We get it. It's been a long year in so many ways for so many people. Maybe you have made strides in your health journey, maybe you have gone a little backwards. Wherever you are, we are here for it, and we created the 21 Day Boost to help you start 2022 the way you want to; strong, healthy and moving forward.
It's time for you to have habits that serve you and a body that you love. Let's do this!
What's Included With The 21 Day Boost?

3 Full Weeks of Meal Plans with Shopping Lists

Complete meal plans filled with delicious and nutritious food designed to keep you energized throughout the day and help you shed unwanted pounds so you can feel your best. ($27 Value)

20 Minute LIVE Virtual Workouts 3x Per Week

Join Coach Jessica LIVE three times per week for a calorie-burning, energy-boosting, power-packed workout that will get you moving! ($120 Value)


Learn Transformational Energy-Boosting Habits 

So much of our daily experience comes down to the habits we have built. This challenge will cover 5 energy-boosting habits that will help you make powerful choices with your day so you can have the energy to keep showing up the way you want to to get the results you've always wanted. ($97 Value) 

Energy-Boosting Food List

Learn how to get the most out of the foods you consume by utilizing an energy-boosting food list and NOT cutting out any food groups! Discover new ingredients as well as snacks that support a thriving lifestyle. ($49 Value)

Start Strong, Stay Strong Daily Planner

Set goals with daily intentions that will shift you into a state of feeling strong and give you the tools to stay strong. ($27 Value)


Coaching and Community

Last, but most definitely not least, your coaches are committed to being with you every step of the way. You will be invited into a private group created just for 21 Day Boost members. There will be LIVE Q&A and teachings on portion control, self-care, stress management, fitness and more to fully equip you to lose that unwanted weight and gain all the knowledge you need to have your healthiest year yet! You will have a space to ask questions, receive accountability, and celebrate your wins as you start the year off strong with like-minded women. ($197 Value)

That's an incredible $517 of value, that we are offering for a limited time for only $97! 

AND, Just Because We Want You To Get The Very Most Out of This Program, We Are Adding in These Incredible Bonuses:

SELF-CARE FOR STRESS MANAGEMENT 

We are constantly bombarded with stress which can leave us overwhelmed and exhausted. Self-care is an important aspect of wellness and is crucial for stress management. Learn how establishing routines for self-care can gently manage stress and shift you from exhausted to energized. ($147 Value)

TESTIMONIALS - PEOPLE LIKE YOU WHO HAVE MADE THE DECISION TO WORK WITH JESSICA AND KIM AND HAVE HAD AMAZING RESULTS:

MEET YOUR 21 DAY BOOST COACHES

Jessica Dabaja | Certified Health and Fitness Coach

Jessica has been coaching women for over 3 years. She is Portion Fixed certified to help you get the best results with your weight loss goals while still incorporating each food group in your daily meal plan. She also has a Boxing and Barbells certification. Jessica specializes in creating healthy habits that go far beyond the quick fix diet fads. Her passion is helping you become the healthiest you. 

Kim Hayes | Holistic Herbalist and Wellness Mentor

Kim is a Holistic Wellness Mentor with a background in education and Holistic Herbalism. Her areas of focus are whole food nutrition, healthy stress managment, non-toxic natural living,and using gentle, nourishing herbs and spices to support wellness. She is passionate about empowering women to take control of their wellness with gentle shifts in their everyday life so they can live life well, with intention and purpose.

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